As a Trauma Yoga Therapist, Certified Sound Healer and Certified Parent Coach, I assist clients in exploring sensations and addressing dysregulation, while providing a safe space for healing. Having personally experienced trauma and benefited from yoga, I am committed to helping survivors heal and transform their lives. My approach integrates yoga, meditation, sound healing, and mindfulness to release tension and achieve inner peace. I offer personalized yoga sessions for all levels, aiming to support your healing journey and find peace together. 

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As a Parent Coach, I assist parents in overcoming trauma, developing effective parenting skills, and fostering strong relationships with their children. I offer one-on-one parenting sessions and group sessions, providing a variety of parenting curricula tailored to meet your specific needs.