Hello, my name is Rebecka!
As a Trauma Yoga Therapist, I offer a holistic approach to healing and recovery for individuals who have experienced trauma. Through the practice of yoga, meditation, and mindfulness, I help my clients to release tension, reduce anxiety, and cultivate a sense of inner peace. In my role as an educator and parenting coach, I work with birth parents to develop the skills and tools they need to provide a safe and nurturing environment for their children. Through one-on-one sessions and practical exercises, I empower parents to build strong, healthy relationships with their children and create a brighter future for their families.
My Story
My practice is dedicated to helping trauma survivors heal and transform their lives. As someone who personally experienced childhood trauma, I understand the importance of finding the right techniques to help you overcome post-traumatic stress. That's why I offer personalized yoga sessions, that are gentle, therapeutic, and tailored to your individual needs. Whether you're a beginner or an advanced practitioner, I'm here to support you on your healing journey. Let's work together to find peace, healing, and laughter along the way.
