Hello
My name is Rebecka Perfitt (Becka). I am a certified Trauma-Informed Yoga Therapist and have been practicing yoga for over 12 years.
My Story
As a survivor of childhood trauma, I have become more courageous, curious, and determined to research and understand the uncomfortable emotions and sensations we feel as a result of post-traumatic stress. I have built my practice on experiencing different techniques and being able to identify what is helpful for each individual. No session is the same. My mission is to transform the lives of trauma survivors, just as I have been afforded the experience to. My yoga style is therapeutic, gentle, light-hearted, and encouraging. We may even laugh :) The forms are appropriate from beginners to advanced