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I honestly couldn’t explain it better!

I honestly couldn’t explain it better! If your interested in a trauma-informed yoga individual or family session let me know!

I am certified in 200hr yoga training and in Trauma-Informed Yoga Instructor


https://m.youtube.com/watch?v=MmKfzbHzm_s

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Thank you!

I want to thank all my family and friends that continue to support me in this new journey with my Trauma informed yoga. Some ask or are hesitant to try yoga or support it. Many have said its buddhist.